Meditation Exercise #1

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I felt I need some original blog posts, and this popped into my head!

The goal of these little tidbits are to provide in descriptive and vivid scenes(following no particular structure) that are meant to relax and stretch one’s imagination. The more visualization the better! Anyways, now to the story! read or listen to your heart’s content!

Of course I’ll be providing the(unrefined) audio for this exercise! If your listening to the audio, I recommend closing your eyes, relaxing, and listening.

Apologies for the annoying static in the background, my iPad doesn’t really record the best audio…. I’ll try to improve my audio recordings with some better tech in the future. I’ll be sure to guide the end by a little breathing to to end off the recording next time.

 

 

 

 

 

 

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